Events

Upcoming Events

YOU are invited to participate in my upcoming events! Please follow the link below each event that you are interested in! 


If you do not currently have a coach, click HERE to create your FREE account and assign ME as your coach! 

My groups take place in private Facebook group or in a FREE app you download on your phone. 

VIP Online Challenge Group

New group starts the FIRST MONDAY of each month!   

I started my own health & fitness journey a couple of years ago. I learned how to plan healthy meals and make time for exercise in my busy schedule! I took control of my life!

I am inspired to help YOU take control of YOUR life! I am launching my next fitness group to provide you with support, motivation, and accountability!

The requirements to participate in this group:

• Assign me as your coach
• Commit to an exercise program
• Commit to healthy eating MOST days of the week 
• Commit to participating in the group
  

This group will take place in a private Facebook group and you will also have access to a FREE app you can download to your phone! 

Here is what is included:

• Access to a large library of workouts you can access online! It is like Netflix for your home workouts! Access your workouts from anywhere on your computer, smart phone, tablet, or TV device (ROKU, Apple TV, etc.)
• An easy to follow healthy eating plan
• Sample meal plans
• Healthy Recipes
• A daily nutrition drink
• Support, accountability, and motivation
• Access to your own personal coach

Click HERE to complete the application to join our upcoming fitness challenge group!   

Click HERE for details about available fitness programs