Serves: 4-6 servings
INGREDIENTS
*1 large sweet potato, peeled and
shredded (either grated by hand, or use a food processor)
*1 large pink lady apple peeled
and shredded
*2 T coconut oil (for
cooking)
*¼ tsp fine grain sea salt
*1 tsp cinnamon
*¼ tsp nutmeg
*2 eggs, whisked
*½ cup coconut
milk, full fat
*¼ cup raisins (optional)
*chopped pecans (optional)
INSTRUCTIONS
Have all
your ingredients ready to go before beginning. You can make this recipe all in
one skillet, or, transfer to a baking dish when it's time to bake.
Preheat
your oven to 400 degrees and heat a medium skillet over medium heat and add the coconut
oil to the pan. Add the shredded sweet potatoes to the pan and cook until they
begin to soften and brown, then add the shredded apples, salt and spices.
Continue
to cook over low-med heat about 5 minutes, then add the whisked eggs and
coconut milk to the skillet and mix to combine. Stir in the raisins, spread the
mixture out evenly in the skillet, then sprinkle chopped pecans over the top.
Bake in
the preheated oven for about 10 minutes, or until the eggs are set and
beginning to brown.
Enjoy!
(From: Paleo Running Momma)
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