January 1st: New Year New YOU Challenge Group
Let's make this the healthiest year of your life! Start the new year strong in 2018!
I started my own health & fitness journey a couple of years ago. I learned how to plan healthy meals and make time for exercise in my busy schedule! I took control of my life!
I am inspired to help YOU take control of YOUR life! I am launching my next fitness group to provide you with support, motivation, and accountability!
In this group I will help you find a fitness program that's perfect for YOU!
Your program will include a healthy eating plan and a workout calendar you can do at home!
You will have access to online tools, healthy recipes, an app for your phone to help you track your progress, and support from a ...private Facebook group!
You also have the chance to win a PRIZE at the end of our group!
Here is what is included:
- Access to a large library of workouts you can access online! It is like Netflix for your home workouts! Access your workouts from anywhere on your computer, smart phone, tablet, or TV device (ROKU, Apple TV, etc.)
- An easy to follow healthy eating plan
- Sample meal plans
- Healthy Recipes
- A daily nutrition drink
- Support, accountability, and motivation
- Access to your own personal coach
- The chance to win a prize!
Click HERE to complete the application to join our upcoming fitness challenge group!
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