March 1st: Spring into Fitness Online Support Group
I started my own health & fitness journey a couple of years ago. I learned how to plan healthy meals and make time for exercise in my busy schedule! I took control of my life!
I am inspired to help YOU take control of YOUR life! I am launching my next fitness group to provide you with support, motivation, and accountability!
The requirements to participate in this group:
- Assign me as your coach
- Commit to an exercise program
- Commit to healthy eating MOST days of the week
- Commit to participating in the group
This group will take place in a FREE app you can download to your phone!
Here is what is included:
- Access to a large library of workouts you can access online! It is like Netflix for your home workouts! Access your workouts from anywhere on your computer, smart phone, tablet, or TV device (ROKU, Apple TV, etc.)
- An easy to follow healthy eating plan
- Sample meal plans
- Healthy Recipes
- A daily nutrition drink
- Support, accountability, and motivation
- Access to your own personal coach
Click HERE to complete the application to join our upcoming fitness challenge group!
Click HERE for details about available fitness programs
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